Soft tissue calcification occurs when calcium deposits form in areas outside the bones, such as muscles, tendons, or organs. This can result from injury, inflammation, or imbalances in calcium metabolism. Depending on the underlying cause, the calcification can either be dystrophic, where it occurs in damaged tissues, or metastatic, where it is due to elevated calcium or phosphate levels in the blood. Nutrients and metabolic health are crucial in managing this condition.
Excess calcium and phosphate in the diet can worsen soft tissue calcification by raising blood levels of these minerals, increasing the risk of deposits forming in non-bone tissues.
Magnesium and vitamin K2 help regulate calcium distribution in the body, ensuring it is directed to bones instead of soft tissues.
Vitamin D is essential for calcium absorption, but excess vitamin D can lead to higher calcium levels in the blood, contributing to calcification if not balanced.
